While most people rely on daily calorie counts (including myself) to manipulate their body fat, this can be a problem to those that don\u2019t track or over-eat on the weekends. If you find yourself doing either of things mentioned above, this might be the reason why your fat loss strategy is at a plateau or why it isn\u2019t as a fast of a rate as it could be. . . . . . #nutritioncoaching #nutrition #bodybuilding #bodybuilder #fitness #sandiegofitness #sdfitness #fitnessgoals #fitnessmotivation #weightloss #weightlosssupport #dieting #dieting101 #weightlossforwomen #weightlosstips #pacificbeachsandiego #pacificbeach #meme #gymmeme #weightlosshelp #intermittentfasting #cheatmeal #cheatday #weekendvibes #binging #healthmemes #fitnessmemes #macros #caloriecounting #caloriedeficit

#nutritioncoaching #nutrition #bodybuilding #bodybuilder #fitness #sandiegofitness #sdfitness #fitnessgoals #fitnessmotivation #weightloss #weightlosssupport #dieting #dieting101 #weightlossforwomen #weightlosstips #pacificbeachsandiego #pacificbeach #meme #gymmeme #weightlosshelp #intermittentfasting #cheatmeal #cheatday #weekendvibes #binging #healthmemes #fitnessmemes #macros #caloriecounting #caloriedeficit
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